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A meaningful life is nearer than you think.  Richer than affirmations, deeper than prayer, meditation is a Gift of the Gurus.  Science has proved the benefits of meditation:  reduce blood pressure, increase concentration, relax nervous system, beat addictions, and so much more.

Meet the Author
Pearl Anjanee Gyan shares the gurus she studied in her doctoral research that inspired her teaching model for meditation to students in the elementary classroom.
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Gift of the Gurus stretches your awareness of meditational practices to connect you to the Divine.
The wise man learns from his mistakes, but the wiser man learns from others.  Zen Proverb
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